7 of the Best Anxiety Therapists in Detroit, MI

  • Thoughtful therapist matching based on your needs, goals, and personality

  • Intimate practice dedicated to customized mental health support for each client

  • Flexible virtual counseling appointments that fit seamlessly into your life

  • Holistic wellness focus that addresses physical, mental, and emotional health

  • Expertise in anxiety therapy for both teens and adults

  • In-network with leading insurance companies to make therapy affordable

anxiety therapy detroit

About Huffmaster Therapy Collective

At Huffmaster Therapy Collective, we provide supportive therapy for teens and adults in Detroit and across Michigan. Our boutique practice focuses on you as an individual, creating a personalized treatment plan tailored to your personal needs and goals.

Along with anxiety support, our caring mental health professionals also help with depression and trauma, including specialized EMDR therapy. We know that connecting with the right therapist makes all the difference, which is why we take the time to match you with someone you'll feel comfortable opening up to.

Whether you're looking for help with your teenager's anxiety or need support for yourself, we're here for you. Our practice is a warm, welcoming place where you or your loved one can address root causes of anxiety and make real, lasting change.

Meet our highly recommended Detroit anxiety therapists

  • anxiety therapy detroit

    1. Jaimie Jones

    ☑️ Accepts insurance

    🛋️ Specialties: ADHD, anxiety, behavioral issues, codependency, depression, trauma, family conflict, grief, life transitions, peer relationships, self-esteem, stress

    ⭐️ Trained in CBT, solution-focused therapy, and more

    Read Bio
  • anxiety therapy detroit

    2. Tracy Romel

    🛋️ Insurance: BCBS (Federal, Anthem, Messa, PPOs, Medicare Plus Blue PPO), Aetna, ASR/HAP, BCN, United/Optum, Priority Health, and Priority Health Medicaid

    ⭐️ Specializations: Anxiety, depression, adolescent issues, divorce, family conflict, perinatal care, parenting support, miscarriage, trauma & PTSD, relationship distress, grief & loss, life transitions, self-esteem, tic disorders

    👥 Populations: Adolescents aged 12+, teens, adults

    Read Bio
  • anxiety therapists detroit

    3. Elizabeth Kole

    🛋️ Insurance: BCBS (Federal, Anthem, Messa, PPOs, Medicare Plus Blue PPO), BCN, Aetna, Priority Health, ASR/HAP

    ⭐️ Specializations: Anxiety, depression, trauma, grief, life transitions, relationships, family dynamics

    👥 Populations: Young adults, adults across the lifespan

    Read Bio
  • anxiety treatment detroit

    4. Taylor Villano

    🛋️ Insurance: BCBS (Federal, Anthem, Messa, PPOs, Medicare Plus Blue PPO), Priority Health, Aetna, Blue Cross Complete Medicaid plan

    ⭐️ Specializations: Anxiety and depression, emotional regulation, trauma, life transitions, relationship issues, self-esteem, ADHD

    👥 Populations: Children and adolescents ages 8-13, teens, young adults ages 18-30s

    Read Bio
  • anxiety treatment detroit

    5. Courtney Pyle

    🛋️ Insurance: BCBS (Federal, Anthem, Messa, PPOs, Medicare Plus Blue PPO), BCN, United/Optum, Aetna, Priority Health, ASR, Blue Cross Complete Medicaid

    ⭐️ Specializations: Anxiety, depression, life transitions, self-esteem, life coaching, LGBTQ+

    👥 Populations: Teens, young adults

    Read Bio
  • anxiety treatment detroit

    6. Brianna Cipponeri

    🛋️ Insurance: BCBS (Federal, Anthem, Messa, PPOs, Medicare Plus Blue PPO), Priority Health, Aetna, Blue Cross Complete Medicaid

    ⭐️ Specializations: Life transitions, anxiety and depression, dialectical behavior therapy (DBT), psychoanalytic psychotherapy

    👥 Populations: Teens, young adults, mature adults

    Read Bio
  • anxiety treatment detroit

    7. Alex Huffmaster

    ⭐️ Specializations: Folks in the helping and medical professions, therapists, artists, entrepreneurs, high-achieving women, new parents, parents, young adults

    👥 Populations: Adults

    Read Bio

How to start anxiety therapy

Step 1: Get in touch

Schedule your complimentary 15-minute phone consultation whenever it fits your schedule. During this brief chat, we'll answer your questions and discuss how our approach might work for your situation.

Step 2: Find your therapist match

After our initial conversation, we'll match you with a therapist whose clinical background, therapy style, and schedule best fits what you're looking for.

Step 3: Attend your intake session

Once you're paired with your therapist, it's time to begin! Your first session will include some background questions and a chance to start building a comfortable relationship with your therapist.

Step 4: Start your healing process

Through ongoing sessions and a treatment plan designed just for you, you'll begin to understand what's driving your anxiety and develop practical ways to find more peace in your everyday life.

Why Choose us for anxiety treatment in Detroit?

Getting help for anxiety means finding support that really works for you. Here's what makes our clients stick with us—and why we might be right for you too.

  • Our team has hands-on experience treating all kinds of anxiety disorders including panic disorder, generalized anxiety disorder, social anxiety disorder, and trauma-related anxiety. Plus, our therapists are trained in a range of evidence-based treatments like EMDR, DBT, and more.

  • Get quality mental health support from wherever you feel comfortable, whether that's your home in Detroit or anywhere else in Michigan. Online therapy cuts out the stress of driving, sitting in busy waiting rooms, and trying to fit appointments into your packed schedule.

  • Connecting with the right therapist makes a huge difference in how helpful therapy can be. Our careful matching process considers your specific anxiety symptoms, what you need, your goals, and your personality.

  • We don't just look at the obvious stuff—we address your anxiety from all angles. From the physical symptoms you're feeling to how anxiety affects your relationships, we dig deeper to tackle the root causes so you can find real, lasting relief.

  • Unlike big mental health facilities, our smaller practice offers a warm, welcoming environment where making therapy work for you is our priority. We provide unhurried, personalized therapy that fits your specific concerns and moves at a pace that feels right to you.

Common reasons why people seek anxiety therapy

  • Constant worry and racing mind

    Many people reach out when they can't shut off their thoughts—when worry feels like constant background noise, making it nearly impossible to concentrate on everyday tasks or enjoy what's happening right now. Therapy gives you practical tools to break these thought cycles and feel more grounded in the present moment.

  • Unexplained physical symptoms

    Anxiety doesn't just stay in your mind—it can show up as tightness in your chest, pounding heart, stomach problems, and trouble sleeping. We help you understand this mind-body connection and find relief from these physical symptoms by addressing what's really causing them.

  • Panic attacks or sudden increase in anxiety

    If you've experienced a panic attack, you know how scary and overwhelming they can be. Plus, the fear of having another one can make you avoid certain places or situations altogether. Therapy can help you confront these fears head-on (in a gradual, supported way) so fear no longer controls where you go or what you do.

  • Social anxiety and relationship challenges

    Do you struggle around other people? Feel like everyone's judging you? These feelings can be overwhelming, but you're definitely not alone. Therapy offers a judgment-free zone to work through social fears and gradually build your confidence in group settings.

  • Big life changes

    Major transitions—like starting college, switching jobs, or going through separation—often trigger anxiety, even in people who've never had it before. Therapy provides steady support during these life changes and helps you handle change with more resilience.

  • Teen anxiety

    Today's teens deal with intense pressure in academics, friendships, social media, and more. And while adolescence can be a stressful time no matter what, many teens experience anxiety that goes beyond the "normal" or expected. We provide teens a safe place to process their worries and find helpful coping skills so they can get much-needed support while also learning tools they can use for years to come.

  • Trauma-related anxiety

    Difficult past experiences can lead to lasting anxiety. Symptoms like being constantly on edge, intrusive memories or flashbacks, and reacting intensely to certain triggers can all be signs of post-traumatic stress disorder (PTSD). With our speciality in trauma-focused therapy, we can help you process these experiences and reduce how much they impact your daily life.

Is our practice right for you?

While we'd love to support your mental health journey, we understand our practice isn't the perfect match for everyone. Here are some situations where we might suggest finding a different provider:

  • If you're currently experiencing an urgent mental health crisis, please contact the 988 Lifeline, which is available 24/7.

  • If you need help with mental health issues we don't treat, like bipolar disorder or eating disorders, we can connect you with another local therapist.

  • If you live outside of Michigan, you'll need to find a therapist who's licensed to practice in your state, even if you're seeking virtual counseling.

  • If you're looking for a service we don't offer, like group therapy or anger management counseling, we can refer you to a different provider.

  • If you want to explore options for anti-anxiety medications, we can connect you with local professionals who offer medication management services.

If you're still unsure whether we're right for you, we invite you to reach out for a free, no-obligation consultation.

FAQs about anxiety treatment

  • There's no singular "best" treatment for anxiety. There are tons of evidence-based talk therapy methods, including:

    • Cognitive behavioral therapy (CBT)

    • Dialectical behavioral therapy (DBT)

    • Acceptance and commitment therapy (ACT)

    • Exposure therapy

    ...and more.

    At Huffmaster Therapy Collective, our therapists are trained in several different therapy techniques, blending different tools to create a customized approach for each person's unique situation.

  • In your search for a therapist, you may come across mental health professionals with different credentials, such as:

    • Clinical social workers

    • Professional counselors

    • Psychologists

    • Marriage and family therapists

    ...and more.

    All types of therapists are typically qualified to treat anxiety. We recommend inquiring about a therapist's background working with people experiencing similar symptoms as you, as well as their particular treatment methods. It's also important to find someone who you connect with on a person-level so you'll actually feel comfortable opening up in therapy.

  • The short answer is yes, therapy is often helpful for anxiety.

    As anxiety therapists ourselves, we've seen firsthand how transformative counseling can be. Simply having a supportive environment and trusted confidant to help process your experiences can make all the difference. Plus, therapy can help you discover the underlying causes of your anxiety so you can then make changes that offer you lasting relief.

    The science also backs this up. Check outthis meta-analysis about the effectiveness of CBT for anxiety and this information about how EMDR can be used for anxiety.

Start anxiety therapy in Detroit today

Ready to get started? We recognize how challenging it can be to actually seek therapy, so we're committed to being as welcoming and supportive as possible. Contact us today for a free, no-pressure consultation where you'll be met with care, compassion, and encouragement. We look forward to connecting with you!